Hi, I’m Elizabeth, the founder of @thrivewellbeing_ie 🤍 By day, I work in finance. I’m also a mum, and like so many women, I’m constantly juggling work, family, responsibilities and everything in between. I know firsthand how difficult it can be to find the time to move your body, look after your mind and simply take a moment for yourself when you’re being pulled in so many different directions. Over the years, I’ve come across so many wellness and mindfulness spaces that, while inspiring don’t always reflect the reality of everyday life. And that’s exactly why I created Thrive Wellbeing. Thrive is about making wellbeing feel realistic, achievable and accessible for busy mums, parents and professionals. So if you’re a busy mum, parent or professional who’s trying to find a little more balance, I’d love for you to follow along. 🌿
Hey Peeps, im Francesca Thomas a Psychosexual and Relationship therapist, I am also a Sexual Health Advisor and a Specialised Parenting Practitioner. I have my own practice working with couples and individuals all over the uk in person and online. Talking about sex and relationship is something that im comfortable with and its my job to make my clients feel safe and at ease to do the same. Take a look on my website www.francescathomastherapy.com where you can contact me directly. Ultimately if you work for an organisation and feel you need someone to speak to young people about sexual health, get in touch. Im honest, approachable, down to earth and love supporting people. X
Hi, I’m Grace 👋🏾 I’m a Mental Health Nurse & a Fashion Designer @gracelubaki_official I also started Mental Health Content ( TikTok: callmegrace143) I use my platform to support the Congolese community by raising awareness about mental health, educating, breaking stigma, and encouraging open conversations around mental wellbeing. I also offer advice and support through coaching. 🇨🇩🧠 Happy to connect 🫶🏾❤️
This is amazing! Hi All 👋🏾 I’m Ola, an antenatal and postpartum doula @omugwobirthandbeyond focused on bridging the gap between the village our parents raised us in and the one we are experiencing in our generation. I prep you for labour and birth, and look after you for 6 weeks to 3 months postpartum including offering night doula-ing. If you ever want someone who understands your culture, incorporates it into their care and knows how to support you postpartum, I’d love to connect. Your village awaits 🤎🙌🏾
@zeroegominute I support this page for men, doing street check-ins, asking men to wear a mask, talk about a stressor and potentially reveal their face. Trying to help men drop mental weights and improve wellbeing.
Love this so much! I’m @dr.adegoke a GP with specialist interest in dermatology, aesthetics doctor and the founder of @yokuroskin a Nigerian-made, science-backed skincare brand. Our products are formulated with skin of colour in mind and bring simplicity into an overwhelmingly confusing industry. We have a range of products that target specific skin concerns (eg oily skin, acne and pigmentation), designed around a three step system: remove, replenish and reinforce. Always looking to connect with other creatives and founders in the health, wellness, fitness and beauty space 💚
Loading more...
