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I’m Jay, a High Performance Physique Coach based in Birmingham. Having spent a decade in the corporate world as an accountant, I made the transition into fitness and became a British Men’s Physique Champion, competing completely drug-free. Today, I work with corporate leaders to overcome burnout, regain clarity, build a physique they’re proud of, and develop the mindset to sustain it. I work with clients both in person and remotely, helping them perform at their best in every area of life. If you’re looking to elevate your health, physique and performance, let’s connect.
I’m Jay, a High Performance Physique Coach based in Birmingham. Having spent a decade in the corporate world as an accountant, I made the transition into fitness and became a British Men’s Physique Champion, competing completely drug-free. Today, I work with corporate leaders to overcome burnout, regain clarity, build a physique they’re proud of, and develop the mindset to sustain it. I work with clients both in person and remotely, helping them perform at their best in every area of life. If you’re looking to elevate your health, physique and performance, let’s connect.
